Blogs
3 Ginger Benefits and Side Effects: What You Need to Know
Written by, Dr Sonu, Consultant at UWAY Health Ginger is a kitchen staple across India—whether in curries, chutneys, or a hot cup of ginger chai
Ayurveda Diet and Lifestyle Protocols for Eye Health
Written by Dr. Girish S. Varrier, Consultant at UWAY Health Did you know that just as conventional medicine has a dedicated branch called ophthalmology for eye care,
3 Benefits and 3 Risks of Turmeric (Haldi) You Should Know
Written by Dr. Riteeka, Consultant at UWAY Health Turmeric, or Haldi, is something we use every day in our food — and even on our
Does Milk Really Help or Hurt Your Joints? As per Ayurveda medical protocols
Written by Dr Jasleen Singh, Consultant at UWAY Health Milk is often called a bone-strengthener. But if you ask someone with osteoarthritis, you’ll hear two
How to Prevent Cough & Cold in Monsoon | Latest research + Ayurveda
Written by Dr Ayush verma, Consultant at UWAY Health The monsoon season is a welcome relief from the scorching summer heat, but it also brings
Pregnancy and Yoga: A Complete Guide for Every Trimester
Written by Dr Riya Jasrotia, Consultant at UWAY Health Pregnancy is one of the most transformative phases in a woman’s life—a journey that brings immense
Ayurveda Detox in Bangalore – What It Really Means and When You Should (and Shouldn’t) Do It
Written by Dr. Premalatha, Senior Ayurveda Doctor, UWAY Health, Bangalore The Most Overused Word I Hear as an Ayurveda Doctor in Bangalore One of the
Did You Know the Pharma Industry Prepares for Autumn? So Should You
Written by Dr Manjula Gupta, Consultant at UWAY Health Did you know that pharmaceutical companies quietly adjust their production volumes based on the season? Every
