Blogs

Pregnancy and Yoga: A Complete Guide for Every Trimester
Written by Dr Riya Jasrotia, Consultant at UWAY Health Pregnancy is one of the most transformative phases in a woman’s life—a journey that brings immense

Ayurveda Detox in Bangalore – What It Really Means and When You Should (and Shouldn’t) Do It
Written by Dr. Premalatha, Senior Ayurveda Doctor, UWAY Health, Bangalore The Most Overused Word I Hear as an Ayurveda Doctor in Bangalore One of the

Did You Know the Pharma Industry Prepares for Autumn? So Should You
Written by Dr Manjula Gupta, Consultant at UWAY Health Did you know that pharmaceutical companies quietly adjust their production volumes based on the season? Every

Are You Healthy… or Just Used to Feeling This Way?
Written by Dr. Sumit Doraya, Senior Consultant at UWAY Health Let me ask you a simple question. When was the last time you woke up

The toilet is the only place where I’m not worried about my boss or my customers
Written by Dr Anuradha K C, Consultant at UWAY Health In a chaotic world and often a chaotic home, the toilet has quietly become the

When crunch meets syrup your heart pays the price
Written by Dr. Maria Syam, Consultant at UWAY Health I’m seeing this regularly A plate of jalebi and samosa combo + green chutney passed off

No more joint stiffness or ache; this one routine will change everything
Written by Dr. Sumit Doraya, Senior Consultant at UWAY Health Let me ask you a simple question. When was the last time you woke up

Why We Need to Talk About Male Fertility And How Ayurveda Approaches It Differently
Written by Dr Arun Paul K, Consultant at UWAY Health What’s Changed in the Last 10 Years Let’s go back about 10 years. Be honest,