Blogs

Continental Food or Indian Food: What Does Ayurveda Really Say?
Written by Anna Dale, Senior Consultant at UWAY Health The first time I ate a masala dosa in Bangalore, I had no idea it would

Ayurveda for Modern Lifestyle: How Today’s Habits Are Silently Harming Our Health
Written by Dr. Keshavan Nambisan, Co-Founder & Chief Medical Officer of UWAY Health When I was growing up, my brother and I were the unofficial

Why So Many Meniscus Injuries End Up at Our Ayurveda Clinic — And What We Do Differently
Written by Dr. Adarsh E.K, Consultant at UWAY Health “It started with a little twist while playing badminton…” “I just slipped while stepping off the

Alcohol & Healthcare: The Indian Paradox We Don’t Talk About Enough
Written by Dr. N. Govind, Sr. Consultant | UWAY Health “Doctor saab, ek peg toh chalta hai na?” I’ve lost count of how many times

Are We Really Saving Lives—Or Just Prolonging Them?
Written by Dr. Ranjit David K , Senior Consultant at UWAY Health A doctor’s reflection on medicine, modern work, and what truly matters. As doctors,

What Really Happens to Your Body After 50? Ayurveda Explains the Vata Stage of Life
Written by Dr.Roopa,D , Senior Consultant at UWAY Health I still remember the day someone close to me asked — with tears in her eyes

Ayurveda vs Modern Research : Does Sleep Direction Really Matter?
Written by Dr.Roopa,D , Senior Consultant at UWAY Health I still remember my grandmother adjusting my pillow late at night. I must have been no

Triphala: A 2,000-Year Journey from the Forests of India to Your Medicine Cabinet
Written by Dr. Keshavan Nambisan, Co-Founder & Chief Medical Officer of UWAY Health I still remember the first time I held the three dried fruits