About Dr. Sonu Sadanandan
Dr. Sonu Sadanandan is a dedicated Ayurvedic doctor with 4 years of clinical and academic experience. She brings a unique blend of classical Ayurvedic wisdom and modern wellness practices, with a strong foundation in human physiology and expertise in Ayurvedic cosmetology, yoga therapy, and Smriti meditation.
She holds a BAMS degree from Sri Jayendra Saraswathy Ayurveda Medical College, Chennai (SCSVMV University, Kanchipuram), and completed her MD in Physiology from the National Institute of Ayurveda (De Novo), Ministry of Ayush, Government of India, Jaipur. She is a certified Yoga Teacher & Evaluator (YT&E) under the Ministry of Ayush and holds a Diploma in Ayurveda Cosmetology (DAC) from Bharat Sevak Samaj, Smera Academy, Kannur. She is also trained in Smriti Ayurveda Meditation Therapy (CSAMT) from Smriti Institute, Kottakkal.
Alongside her clinical practice, Dr. Sonu serves as an Assistant Professor in the Department of Kriya Shareera at Bapuji Ayurvedic Medical College, Chitradurga.
Her approach blends time-honored Ayurvedic principles with modern beauty science and lifestyle solutions. She focuses on helping individuals restore balance in body, mind, and spirit through personalized care, natural therapies, and preventive strategies.
Dr. Sonu is especially passionate about supporting women’s health, managing stress naturally, and promoting radiant skin and hair through Ayurvedic care.
Clinical Focus:
- Ayurvedic Cosmetology (Skin & Hair Wellness)
- Yoga-Based Lifestyle Therapy
- Smriti Meditation for Stress and Mind-Body Balance
- Women’s Health & Wellness
- Lifestyle Disorders
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